Long celebrated as a superfood source of powerful nutrients, fresh mushrooms are a healthy addition to your plate. They are fat free, low calorie, nutrient dense, low in sodium and contain natural antioxidants.
All mushrooms contain some vitamin D, but mushrooms have the unique ability to increase vitamin D amounts due to UV-light or sunlight exposure.
White button mushroom, oyster mushroom, black ear mushroom, giant mushroom, milky mushroom, shiitake are some of the edible species of mushrooms which can be grown artificially.
Yes, mushrooms suffer from different types of diseases. Some of the major diseases of mushrooms are wet bubble, dry bubble, cob web and moulds (green, yellow, brown).